Ground fish

Over dozen different species that, with a few exceptions, live on or near the bottom of the ocean.

Atlantic Cod

Gadus Morhua

Atlantic Cod is a mild white fish with a tender texture, low in fat and a great source of protein. The tasty white flesh is dense and packed with important nutrition. In fact, Cod has one the highest amount of protein per calorie, among wild fish.

Haddock

Melanogrammus aeglefinus

Haddock is a whitefish and keeps in the shallow-sea and preferably stays in clay and sandy bottoms. Haddock contains high amount of protein and low amount of fat. The fish is loaded with omega-3 acids. The taste of the Haddock is mild but sweet, its lean meat has a firm yet tender texture.